ORR Summer Conditioning Program

The summer conditioning program will once again be held at Old Rochester.

There will be one conditioning program for grades 7-12, Monday – Thursday, 5:30 – 7:00 pm, June 23 – August 14. The cost is $100; checks made out to Mattapoisett Recreation. Open to both boys and girls. It is a general conditioning program geared towards getting athletes ready for their fall sport and concentrates on agility, mobility, strength, speed and overall conditioning. Football boys should speak to their coaches about how many days they prefer them to come. All others pick your days – all or a couple. Cross-country coaches recommend their athletes come two days a week in addition to doing your base summer running at home.

We will also be doing the same program for boys and girls entering grades 3-6, Monday – Thursday, 4:30 – 5:30 pm, June 23 – August 14. Cost is $75. Checks made out to Mattapoisett Recreation.

Again this summer, we will also offer a track and field camp with dates to be announced. Cost will be $125; checks made out to Mattapoisett Recreation. Events are taught by Old Rochester, SCC, Foxboro and New Bedford coaches. Monday – Friday, probably in August.

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