Marion Council on Aging Fitness Class

Cardio/Strength/Flexibility class held every Monday from 10:00 am – 11:00 am at the Town of Marion Facility at 13 Atlantic Drive. 30 minutes of low-impact cardio to music, followed by seated abdominal workout and upper and lower body strength training with hand weights.  End with flexibility, relaxation and de-stress and breathing techniques. $4 per class. Taught by Certified Group Fitness Instructor. All ages and levels welcome. For more information please call the Council on Aging 508 748-3570.

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