Come and join your friends at the Marion Council on Aging for a free meditation class beginning on Tuesday, September 3at 10:30 am to 11:30 am and every Tuesday thereafter. Meditation is a natural and effective way of quieting the mind and reducing everyday stress. It will be taught by Susan Pisapia, a teacher of meditation for 25 years, also trained in Mindful Based Stress Reduction, Induction and various forms of meditation including Zen and Centering Prayer. We welcome beginners and well-established students. Come and join us for an hour of relaxation.