Happening at the Rochester Historical Society

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On September 17 at 7:00 pm, the Rochester Historical Society meeting at 355 County Road, Rochester will feature a talk by Bruce Bassett. This isn’t Bruce’s first trip to Rochester, as he was here a year ago for a ceremony by the Sons of the American Revolution to honor his ancestor, Thomas Bassett. He will speak about the journey that led him from a childhood in New York to that day at Rochester Center Cemetery.

            This ties in with our 2025-2026 project to gather information and if possible, pictures of gravestones to compile a list of Rochester’s Revolutionary veterans. We’re hoping for a good turnout and as always there’ll be refreshments and good conversation to end the evening.

Board Abides by Denitrification Bylaw

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The September 3 Marion Board of Health meeting left off where the August meeting began – Chair Albin Johnson contending with fellow board members and with two residents and calling septic denitrification systems an “overkill.” Johnson is adamant that more studies should be done to determine whether they are needed in Marion.

            A resident and Select Board member, Norm Hills, wrote a letter about the issue and debated the merits of these systems with Johnson at the Police Station meeting room.

            Johnson repeated what he said at the August 7 meeting, asserting that there is no data in Marion supporting the theory that the state-required Title V septic systems are allowing nitrogen to pollute town waterways and the harbor.

            Johnson and his opponents on the issue agreed that nitrogen has no impact on potable drinking water, but it does create algae in waterways, polluting them and building up algae.

            Johnson argued that nature breaks down algae and other pollutants from septic systems and that, while some communities on Cape Cod have a need for denitrification systems, there is no direct data proving that Marion has that same need.

            Residents and officials at the meeting said that data across the state and in other states confirms that nitrogen pollution is connected to septic systems. Proponents of the system mentioned that 11 areas in Marion were studied for connection to the town sewer line but five areas, due to distance and costs, were not candidates.

            “Were any studies done of the amount of groundwater pollution in those five areas?” Johnson asked.

            Board of Health Vice Chairman Dr. Ed Hoffer said that a 2023 approved wastewater comprehensive management report indicated that the town should consider a code, now approved, that orders new homeowners, not eligible for the sewer line, to install a septic system with denitrification technology.

            Johnson continued to contend that the denitrification system is actually a private wastewater plant that private homeowners must own and manage when there is no data in town to support the theory that Title V systems are insufficient to protect town waters.

            At the August meeting, Hoffer had expressed interest in exploring a study for Marion, but that idea appeared to lose momentum at the September 3 meeting.

            “We are not inclined to make any changes at this point. We are in line with the town’s comprehensive water management plan. We are aligned with what a number of other coastal communities are doing. And I see no compelling reason to change that,” Hoffer said.

            In other Board of Health news, it was reported that town beaches are clean of bacteria and contaminants, and there will be a flu and COVID-19 clinic offered by the Health Department later this month.

            The next meeting of the Marion Board of Health is scheduled for Thursday, September 18 at 4:30 pm in the Marion Police Department conference room.

Marion Board of Health

By Jeffrey D. Wagner

First Meeting of New Director

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            The Board of Directors of the Mattapoisett Council on Aging met on the morning of September 3, and the meeting began with a welcome back following a summer hiatus. Chair of the board Linda Clifford firstly introduced new COA Director Sarah Landry to her first meeting as “the new sheriff in town.”

            The new director, in her report, stated they are about two months into the fiscal year, noting nothing is thus far “out of the ordinary.” In discussing the budget, Landry noted a desire to further seek the assistance of volunteers and doners to continue to offer free events, such as crafting classes, or events that would have free food, like pizza parties. “I have been spending a lot of time with the accounting and finance department – to hash out these numbers,” she stated, also referring to grant management. The budget, as presented, was approved unanimously by the board.

            Landry stated their events have been a great success, with emphasis on continuing and expanding them where possible. Bingo, “no surprise there,” has been a great success, with the ice cream social event being scheduled just before to encourage participation in both events.

            The director stated many podiatrists have retired recently, making it necessary to call in their regular doctor, Dr. Alan Chen, more frequently for foot care and checkups. She also mentioned rides taken advantage of more frequently, though fewer rides are being taken overall. In other words, more people in each ride at a time, fewer rides overall. “We are almost at a point where we need to hire another driver,” she concluded, though this hasn’t been planned as of yet.

            Landry stated The Second Half classes will continue to be offered to all ages, with a small tuition fee. She mentioned cooking, history of rock and roll, art, and other classes will become available.

            The next meeting of the Mattapoisett Council on Aging Board of Directors is scheduled for Wednesday, October 1 at 8:30 am in the Mattapoisett Council on Aging, 17 Barlow Street.

Mattapoisett Council on Aging Board of Directors

By Sam Bishop

“To the Inhabitants of Canada”

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            This week in Revolutionary War History, let’s discuss what was going on 250 years ago in and around the colonial Province of Massachusetts Bay. Last week was a busy one; a discussion between Philip Schuyler and representatives of the Haudenosaunee would eventually spell the confederation’s doom, standards are implemented for food and bread in the army, soldiers received forced payments to stagger lowering moral, the Continental Navy sees its first ship deployed, and troops march north to assault British positions in Quebec.

            On September 3, 1775, Washington’s focus is away from Boston and instead, directed 300 miles to the north at Quebec. Washington instructs Reuben Colburn of Gardiner, Maine (then called Gardnerstone and being a part of Massachusetts) on the Kennebec River to begin the construction of 200 small river boats, or “batteaus,” for operations and troop movements into Canada. These ships are to be used by Bennedict Arnold (still about 5 years off from news of his great betrayal) to link up with troops already sent north from Ticonderoga.

            On September 5 in his General Orders, Washington calls for the court martial of Captain Moses Hart, found guilty by Lieutenant Colonel Experience Storrs of Connecticut of “drawing for more provisions than he was entitled to and for unjustly confining, and abusing his men.” He is to be “cashiered,” or dismissed in disgrace. On the same day, around 700 volunteers from Pennsylvania and Virginia are arranged to parade around Cambridge. These men are soon (next week) to march north to Maine under Arnold. Also on September 5, Governor Jonathan Trumbull of Connecticut warns Washington the waters of the Long Island Sound are “infested” by “Three Ships of War with thirteen other vessels.” He adds, “New London is in great fears, and Stonington expect another attack. I have ordered The new raised levies to guard and defend those two places, and the coasts as far as Connecticut River.” He does say he has sent all the hunting shirts they can acquire north to Cambridge. The next day, a shipment of three tons of powder will arrive in Norwich, which he also promises to send north.

            On September 6, Washington cracks down on liquor sales and drunkenness in his troops. He forbids the selling of alcohol to his men by anyone other than those appointed. His purpose in this is to “to prevent such evils from spreading in the camp.” He also writes a plea to the people of Bermuda, for whom he recently had smuggled powder from. He tells the inhabitants of the island, at the time about 12,000 people, that the American people have been scorned by British Ministers and policies, as have the Bermudans. Interestingly, he also refers to the ongoing conflict as a “civil war.” That same day, Washington pens his “To the Inhabitants of Canada” letter, to be taken with Bennedict Arnold on his expedition. It begins, “Friends and brethren: The unnatural contest between the English Colonies, and Great Britain has now risen to such a height, that arms alone must decide it.” In highlighting various disagreements and injustices, the General hopes to sway the British people to his side. At the time, the Thirteen Colonies were not set in stone as the sole combatants. Many at the time believe the Canadians and Catholic Quebecois would be swayed to join as well. He writes, “Incited by these Motives and encouraged by the advice of many friends of liberty among you, the Great American Congress have sent an army into your province, under the command of General Schuyler; not to plunder but to protect you.”

            Turning back to the home front, on September 8, Washington circulates a letter among his general officers. In it, he describes the “very interesting nature” of the conflict and continent. He quickly gets into the purpose of his writing: he seeks an assault on Boston. Due to the cooling temperatures and looming winter, time is very much of the essence. Should Boston not be captured before winter, comfortable barracks must be constructed, as well as acquiring wood, blankets, warm clothing, and much more. Easier said than done. He also fears should a sizable victory not be achieved and the discomforts of winter set in, a sizable desertion could be possible. He wishes to meet the generals in person in the coming days to draft a plan.

This Week In Revolutionary History…

By Sam Bishop

Mattapoisett Cultural Council

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Mattapoisett Cultural Council invites grant proposals for community-oriented arts, humanities, and science programs until October 16 at massculturalcouncil.org/communities/local-cultural-council-program/application-process/. Grants are available to support cultural projects and activities in and around Mattapoisett — including exhibits, festivals, field trips, short-term artist residencies or performances in schools, workshops, and lectures. These programs promote the availability of rich cultural experiences for Mattapoisett residents.

            Eligible applicants include individuals, nonprofit organizations, associations or groups with a nonprofit purpose, public schools (including teachers, student groups and parent groups), libraries and other municipal agencies, and religious organizations or for-profit organizations under certain circumstances.

            Applicants are encouraged to review local funding priorities at https://www.mass-culture.org/mattapoisett. Applications will be evaluated with respect to how well the program meets local priorities, community support and involvement, evidence of track record, evidence that a public benefit will result from the project, financial need, and demonstrated planning.

            Recently funded projects included: theatrical, literary, and science programs for children and adults at Mattapoisett Free Public Library, concerts by Sippican Choral Society, SouthCoast Children’s Chorus, and Tri-County Symphonic Band, programs and exhibits at Mattapoisett Museum, and in-school and summertime arts and science programs sponsored by the Mattapoisett PTA, Mattapoisett Recreation, Mattapoisett Land Trust, and New England Coastal Wildlife Alliance, among others.

            To contact Mattapoisett Cultural Council directly with questions, please email us at chrisbrennan1955@comcast.net.

Nasketucket Bird Club Meeting

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The Nasketucket Bird Club presents Bringing Back Birds. Member Stories on Baby Birds and Conservation on Wednesday, September 24 at 6:00 pm at the Mattapoisett Free Public Library, presented by Michael LaBossiere and Carolyn Longworth

            Join us for an inspiring and informative presentation highlighting community efforts to protect and restore bird populations. “Bringing Back Birds” features heartfelt and educational stories from members dedicated to the conservation of two remarkable species: the aerial acrobat Purple Martin and the elusive wetland dweller Least Bittern.

            All meetings are free and open to all. The Mattapoisett Public Library is at 7 Barstow Street.

            Check our website at: massbird.org/Nasketucket/ or email our President Justin Barrett at jmbarrett426@gmail.com.

Bulldog Comeback Comes up Short

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            The Old Rochester Regional High School football team opened its 2025 season on Friday night at Plymouth North and, despite a furious comeback effort, fell by a 28-14 score.

            “The boys played hard and never gave up,” said ORR Head Coach Bryce Guilbeault.

            The Bulldogs battled all night long. After being down 7-0 at the end of the first quarter, Henry Berry intercepted a pass and returned it to the Plymouth North 9-yard line. On fourth and goal, sophomore Connor Nelson scored on a 1-yard touchdown run. Plymouth scored at the end of the second quarter to make it 14-6 at halftime.

            In the middle of the fourth quarter, Nash LaFountain blocked a punt, and Brody Hiles returned it to the Plymouth North 14-yard line. Cam Pepin scored on fourth and goal from the two, and Nelson completed a pass to Berry for the two-point conversion to tie the game. Plymouth scored two more touchdowns and sealed the game. Pepin finished with over 100 yards rushing for ORR.

            “We have to have a great week of practice as we get ready to play a very good Bishop Stang team on Friday night on the road at 6:30,” said Guilbeault, as the Bulldogs prepare to make the trip to North Dartmouth for a second straight road game.

Field Hockey

            Old Rochester hosted Dighton-Rehoboth on September 4 and won 6-1. Morgan LeBlanc scored in the first quarter, assisted by Addyson Spencer, and junior captain Addison Roy also scored in the first quarter unassisted. Spencer was able to find the net twice during the second quarter. LeBlanc received a pass from Roy, bringing the score to 5-0. Kennedy Zussy scored in the fourth quarter. The Bulldogs took a 1-1 record into Tuesday’s match against Joseph Case in Swansea.

Girls Volleyball

            The Bulldogs faced Weston on September 3 and won 3-2. The set scores were 19-25, 25-13, 25-23, 18-25, and 15-10. Weston had defeated Old Rochester in the state tournament each of the past two seasons, and had gone onto the state championship both times. Molly Franco was named the player of the game, as she had 26 kills, 13 digs, and four aces. Maya Morrison had 38 assists, 16 digs, and five aces, as Sadie Hartley Matteson had nine kills. ORR took a 2-0 record into Wednesday’s match against Seekonk.

Girls Soccer

            Old Rochester played at Falmouth on September 2 and won 3-1. Maddie Hardy was named the player of the game after scoring 2 goals. Kate Thomsen scored 1 goal, Amanda Ignacio had 2 assists, and Mia Balestracci added 1 assist. The Bulldogs were to host Seekonk on Wednesday.

Boys Soccer

            The Bulldogs hosted Falmouth on September 2 and won 3-0. Junior goalie Owen Harrington was the player of the game, making nine saves in the shutout. Goals were scored by Tyler Porto, Brendan Foster, and Seb Romig. Old Rochester was to visit Seekonk on Wednesday.

Golf

            Old Rochester played at Fairhaven on September 4 and won 218-235. Brady Mills was the medalist, shooting an even-par, nine-hole round of 34. Jack Czerkowicz shot a 1-over-par 35, and John Bongiorno shot a 2-over 36. The Bulldogs are now 2-0 and will play at Apponequet on Thursday, September 11.

Sports Roundup

By Aiden Comorosky

Wetland Crossing Approved

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            A Notice of Intent Filing by the Lisa Mueller Trust Declaration came before the Mattapoisett Conservation Commission on September 8. The filing noted the location as 89 Mattapoisett Neck Road and proposed the demolition of an existing dwelling to be replaced by a new single-family home that includes a plunge pool, gas fire pit, and underground utilities.

            Representative Bob Field of Field Engineering said there would also be a wetland crossing of a suspected vernal waterway. Presently the vernal area has not been mapped by the Federal Emergency Management Agency (FEMA), however, he elaborated that prior to next spring before the spring wet season the area may become mapped by FEMA. Environmental Agent Brandon Faneuf confirmed that may be the case moving forward, commenting that work in the bordering vegetated area should be executed during the dry season. The project was conditioned.

            A request for an extension of a Wetland Delineation filed by David McIntire for 0 Nicky’s Lane became a matter of whether or not the request could be heard as filed. Faneuf said that, because an Order of Conditions had already been ordered for the project, the extension request could not be for an extension of a delineation. Faneuf suggested McIntire file a Request for Determination of Applicability. The request was continued.

            William Madden of 11 Melissa Anne Lane received a Negative 3 determination for his RDA previously filed. Also continued was a Notice of Intent filed by the Town of Mattapoisett for the repair and reconstruction of Long Wharf.

            Certificates of Compliance were issued to properties located at 7 Cove Street, 8 Laurel Street, and 4 Grove Avenue. Also receiving a Certificate of Compliance was new construction at 9 Park Place but with the stipulation that all construction debris including the straw wattles be removed.

            Unpermitted work at 11 Seamarsh Way involved a barrier-beach location. A complaint lodged with the commission said vegetation has been removed on the beach. The commission ordered a Cease and Desist notification be sent to the violator and that an RDA filing be ordered.

            Another complaint, this one on Cove Street, noted that a road grader was leaking fluids onto the beach. Chairman Mike King said that was not true and that he regularly inspects the machinery when he is in the area shell fishing. He said of the equipment in question, “You can eat off it.”

            The next meeting of the Mattapoisett Conservation Commission is scheduled for Monday, September 22.

Mattapoisett Conservation Commission

By Marilou Newell

How Much Protein Do I Need?

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Protein has become America’s nutritional obsession, and protein bars have become a $2 billion/year business.

            The World Health Organization and the American National Academy of Medicine recommend that we get 0.8 grams/kg body weight daily. For a 180 lb. person, that would translate to about 65 grams of protein daily. At least 85% of Americans already get that much.

            For reference, 6 ounces of chicken give you 53 grams of protein while 6 ounces of salmon or lean hamburger give you 44. A 6 oz container of Greek yogurt supplies about 14 grams.

            Vegans must be more careful, but an ounce of almonds supply 6 gm, 8 oz of soy milk give 7 and 6 oz of tofu contain 14 gm protein.

            Does anyone need more protein? If you are working out vigorously trying to build muscle, upping your protein intake probably helps, but only up to double the recommended 0.8 gm/kg intake, with no added benefit no matter how much more protein you consume.

            Older adults often lose muscle mass. The greatest way to avoid this is with resistance training (lifting weights). There is some evidence that modest increase of protein intake, to about 1.2 gm/kg/day may help, but the key is exercise, not diet.

            What about protein bars?

            They can be an easy way to get calories and protein if you cannot eat a normal meal. Think long hikes or gym workouts squeezed in at lunch hour. They are certainly easy to carry.

            Be careful to read the ingredients. Manufacturers can slap a “high protein” label on anything, and the majority of “energy bars” are glorified candy bars, loaded with sugar and ultra-processed. Some of the better options are Clif Bars, RxBars and Rise protein bars, but even the better bars are not as good as a balanced meal with natural protein.

            Excess protein can be harmful to the kidneys, so keep your protein intake to no more than 1.6 gm/kg/day (130 gm for a 180 lb. person – proportionally more or less depending on your weight).

            Edward Hoffer MD is Associate Professor of Medicine, part-time, at Harvard.

What Does The Doctor Say?

By Dr. Edward Hoffer

Showstoppers Performance Troupe Seeking Local Talent

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The Showstoppers community-service singing troupe is seeking talented youth for its 24th season. Boys and girls in grades 2 to 12 with singing ability are encouraged to apply.

            Candidates are asked to submit 2 audition videos, one ballad and one upbeat song, for review. Call backs will be in person by appointment. Submissions do not need to be professionally done and can be recordings of solos in previous school productions. We are looking for kids with great potential.

            Successful candidates will rehearse one day per week for 1 1/2 to 2 hours and will have the opportunity to perform with the New Bedford Symphony Orchestra in December. They will also make an impact on their community by providing musical entertainment to the elderly at nursing homes, senior centers, and assisted living facilities throughout the Southcoast. The troupe also performs for the community at-large through a variety of private and public venues, including fairs, festivals, schools, malls, charitable fundraisers and other civic events.

            Videos and/or video links should be sent to ShowstoppersME@gmail.com. Email for more information or call 508-758-4525.

            Showstoppers Musical Entertainment is a subsidiary of Showstoppers Performing Arts, Inc., an all-volunteer non-profit organization. Follow them on Facebook to keep updated on their activities: www.facebook.com/showstopppers.us.