Outrunning, Out-climbing Alzheimer’s

When you lose your grandmother to Alzheimer’s disease, your mother to it, and now your aunt is stricken with the devastating illness as well, you get to thinking, is Alzheimer’s destined to be my inevitable demise, too?

This is the reality facing 53-year-old Marion resident Terrance Lee who, at the time of turning 50, took a good look at himself and the risk factors he was harboring and decided he had to do something about it.

“I turned 50, the typical ‘woe is me,’ it’s all downhill from here…. I thought, Wow. I’m kind of freaked out,” Lee said. “I might be getting this myself.”

So he did some reading on the topic, looking for a ray of hope, a way to lower his chances of developing the debilitating disease that appears to run in families.

“I learned that’s not necessarily the case,” he said. He found through research that he could live a happy, healthy lifestyle, exercise more, and improve his eating habits, all ways found to help stave off Alzheimer’s, he said.

It wasn’t long before Lee’s motivation brought him to his feet, running marathons and road races along with his brother, Cliff Lee, who lives in Salt Lake City, Utah. Yet, with so many others out there who face the risk of developing Alzheimer’s disease, Lee felt compelled to share the hope of outrunning the disease by reaching out to others in his age bracket, the Baby Boomer generation, to get more people involved in taking control of their health and their future.

“The idea was, how can I motivate myself as well as other people who have the same concerns?” said Lee. “I started this thing called ‘BoomerangFit.’ We’re ‘boomers’ but we want to ‘boomerang’ back to where we were twenty, thirty…when you felt like you were okay from a health standpoint.”

Two years ago, Lee and his brother ran the Boston Fenway Park Spartan Race Sprint and recruited a group of boomers to join in. It was fun, Lee said, figuring perhaps he could do more healthy events like that more often – “crazy” events, Lee said, crazy enough to raise awareness of the disease and so people might be inclined to sponsor Lee to raise funds for the Alzheimer’s care, treatment, and research for a cure.

Lee figured, “Let’s do that by setting goals to do crazy stuff and let’s use the crazy stuff to raise money.”

This year, after a number of Spartan obstacle races, Lee wanted to step things up for 2016 with something that would make people say, “Holy crap! I would never do that!”

“Otherwise,” Lee said, “it doesn’t grab people’s attention.”

Lee factored in his fear of heights and thought, hmm … let’s climb a mountain.

So this year’s crazy challenge is to climb Mount Baker in Seattle, said Lee.

Mount Baker is an ‘active glaciated andesitic stratovolcano,’ part of the Cascade Volcanic Arc, and the third highest peak in the state of Washington at 10,781 feet.

In preparation, Lee trained on “how not to die,” as he put it, and he will be joined by two other mates when they begin the climb on Thursday, July 16.

“Like everyone, I need a goal of something to motivate me,” said Lee. He still gets up at 5:00 am to train and workout every morning. “When you’re getting up at 5:00 am, it’s good to have that goal of, holy crap, I have to climb a mountain in two weeks!”

BoomerangFit is now ten boomers strong. If you’re interested in learning more about the group that does “survivable, crazy, but not stupid” challenges all to keep themselves strong against the threat of Alzheimer’s while raising money for a cure, visit www.boomerangfit.com. To support Lee’s Mount Baker challenge, you can donate online at www.curealz.org/heroes/team-boomerangfit.

“I got two kids in college, so I need to stay alive for a few years,” said Lee.

By Jean Perry

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Joao Barbosa

Joao Barbosa, 93, of Marion died July 8, 2016 at Sippican Health Care Center after a long illness.

He was the husband of Autilia (Galina-Barbosa) Barbosa and the late Mabel (Motta) Barbosa.

Born in Brava, Cape Verde, the son of the late Damasio and Maria (deBurgo) Barbosa, he lived in Marion for the last 60 years.

Mr. Barbosa was a member of the Bethany Church of the Nazarene in Rumford, RI.

He was formerly employed as a construction worker for many years until his retirement.

He enjoyed gardening.

Survivors include his wife; a son, Jose Barbosa of Massachusetts; a step-son, Rui Vincente of North Attleboro; a step-daughter, Ana C. Coelho of Pawtucket,RI; several grandchildren, great-grandchildren, nieces, nephews and cousins.

He was the brother of the late Eugene Barbosa and Jose Barbosa.

His Funeral Service will be held on Tuesday at 11 AM in the Saunders-Dwyer Mattapoisett Home For Funerals, 50 County Rd. (Rt. 6) Mattapoisett. Burial will follow in Old Landing Cemetery. Visiting hours Monday from 4-8 PM. For directions and guestbook, please visit www.saundersdwyer.com.

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Mixed Media Gallery Opening

The Marion Art Center is pleased to announce the opening of an exhibition of mixed media artwork by Judy Carver, Jane Egan, Mary Ross and Lynnette Torres. Both of the Art Center’s galleries will be filled with watercolors, pastels and collages by the four talented local artists. A reception in their honor will be held on Thursday, July 14 at the Marion Art Center, from 6:00 to 8:00 pm in the Cecil Clark Davis Gallery. The Marion Art Center is a not-for-profit organization located at 80 Pleasant Street, Marion. The gallery opening is free and open to the public.

Buzzards Bay Watershed Ride

From Sakonnet Point in Little Compton to the village of Woods Hole, the Buzzards Bay region provides some of the best biking around. If you love to ride and want to protect clean water, then sign up for the 10th annual Buzzards Bay Watershed Ride on Sunday, October 2 by visiting www.savebuzzardsbay.org/ride.

The Buzzards Bay Watershed Ride is a fun community event that supports a great cause: clean water in Buzzards Bay. More than 150 cyclists participate in the Watershed Ride each year, pedaling across the beautiful Buzzards Bay region to protect clean water.

To celebrate 10 years of the Watershed Ride, the Coalition is adding two new distances in addition to the traditional 75- and 35-miles routes. New this year, riders can sign up for a 100-mile ‘century’ route that lets you bike around the entirety of Buzzards Bay starting from the dramatic breakwater at Sakonnet Point, RI. Also new this year, a 10-mile Family Ride entirely on the Shining Sea Bikeway in Falmouth – an easy way to let the whole family get in on the fun of “biking for clean water.” These new routes are in addition to the traditional 75-mile route starting in Westport or the 35-mile route that starts in Rochester. All the routes end with a party in Woods Hole.

Whether you’re an avid cyclist or a more casual rider, you’ll enjoy the Ride’s gorgeous scenery through coastal villages, farmlands, working waterfront, and colorful cranberry bogs. Cyclists ages 12 and over are welcome to sign up. Many riders also form teams with their friends and families. Together, they put their cycling skills to work to raise thousands of dollars for Buzzards Bay. With a lunch stop, water and snack stations along the course, and on-the-road repair technicians available at call, all riders can feel safe and supported.

Each rider raises a minimum of $300, but many participants set loftier fundraising goals. All funds go directly to programs and projects that protect land and clean water around Buzzards Bay. Prizes go to the riders and teams that raise the most money as well as the winners in new categories including “Best Team Outfit” and “Most Riders.”

To learn more about the Buzzards Bay Watershed Ride and sign up, visit www.savebuzzardsbay.org/ride.

So Much More Than Eyeglasses

The first thing that generally comes to mind when you think of the Lions Club is eyeglasses. In 1925, Helen Keller addressed a Lions Club convention being held in Ohio with the stirring call to be “knights of the blind in the crusade against darkness.” That stuck and for decades the Lions Club both nationally and internationally has been supporting eye research and providing eyeglasses.

Yet the original foundation of the organization, which today boasts millions of members around the global, was ‘We serve.’ In 1917, founder Melvin Jones, a Chicago-based business leader, asked the membership to reach beyond business issues and address the betterment of their communities and the world.”

            Today, the work of serving others quietly takes places in cities and towns, in villages and neighborhoods, through small-scale and large-scale activities. And right here, nestled in our community of Mattapoisett, is a group of Lions whose quest to provide for a need, answer a call, or lend a hand continues.

“People think the Lions Club is a bunch of old guys donating glasses, but it’s far more than that,” says Lisa Bindas. Four years ago when she and her partner, Jaci Barnett, joined the Lions Club at the urging of another member, Ken Pacheco, they weren’t sure it was the right fit for them. Before long, any questions they may have had about the work of the Lions were answered.

Bindas and Barnett, along with other members of the Mattapoisett Lions Club, drove to New Jersey in the wake of Hurricane Sandy to take supplies to the Lions Clubs there who were struggling to assist storm victims.

“We took everything – pet food, human food, clothing,” Bindas said. “That’s just it,” Bindas continued. “Whenever anyone is in need, we help.”

Bindas’ comments were echoed by outgoing Mattapoisett Lions Club president Rob Haley.

“Sure, we do Harbor Days,” said Haley, “but we do so many other things.”

Since Haley’s tenure began, he has reached deep into the community to partner with schools, town halls, visiting nurses, and churches.

“I found out that in New Bedford, seven hundred kids spend weekends with little or no food. They are depending on the schools for their meals.” There was apparent pain in Haley’s voice belying an otherwise calm demeanor. “The biggest thing is so many kids that really struggle, they need clothes and food,” he said.

The Mattapoisett Lions Club is helping to bridge that need.

The list of needs that the organization has assisted with is long and covers a swath of human suffering from hunger to mobility issues to building wheelchair ramps to cleaning out an elderly person’s hoard to giving away eyeglasses.

“We are in partnership with LensCrafters. If someone goes there and has a demonstrated financial problem, we’ll pay the bill,” said Haley.

So while the work they are most known for continues, the variety of services provided has expanded just as founder Jones had hoped it would.

But, let’s not forget other activities that provide fun relief from the problems of the now and take one to a happy place where the smell of frying foods and the joyous sounds of laughter on a hot summer’s day can only mean one thing: Harbor Days in Mattapoisett.

“People plan their summer vacations, time to visit family, during the week of Harbor Days,” said Bindas.

This year, there will once again be the kick-off event – the triathlon – followed by a week of food, entertainment and, yes, a field of craft booths where objects of every sort will be on sale.

New this year will be a painting class under the tent. Now a sold-out event, participants will be guided by a teacher who will show them how to paint Ned’s Point Lighthouse.

Both Bindas and Haley spoke to the importance of corporate sponsorships to help the Lions Club meet the needs of the communities it serves.

Bindas went one step further, saying, “When local people support local businesses, we can help local people.” It’s a circle, she described. “Internet sales hurt businesses like mine,” she said. “People will come in, we’ll help them, but then they actually buy online.” Bindas and Barnett own Gotta Have It, located on Route 6 in Fairhaven. “We depend on the local economy so we can give back to local people.”

Haley said that Harbor Days is a massive undertaking, putting tremendous stress and responsibility squarely on the shoulders of members and anyone they can conscript to lend a hand.

“We generally take the summer off after Harbor Days,” Haley said with a chuckle.

Haley said the 2016 goals of the Lions Club were four-fold: 1) sharing the vision; 2) protecting the environment; 3) feeding the hungry; and 4) engaging youth. With its programs partnering with LensCrafters, to electronic recycling days, to feeding and clothing children, all four goals have been met.

The work continues, however. Haley said of the current membership, “We have a lot of retired people; they want to retire from the Lions also.” Increasing new membership will be paramount to the incoming new President Kim Grodzki. Haley also said, “When you donate, you want to know where your money is going – we keep money in the community.”

Harbor Days begins on Sunday, July 10 at 8:00 am with the triathlon, and winds down on July 17 with a pancake breakfast under the tent.

Visit www.mattapoisettlionsclub.org to learn more about the organization, upcoming events, and don’t forget – Movie Nights will also be returning. Stay tuned!

By Marilou Newell

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Academic Achievements

The following Tri-Town residents have been named to the Dean’s List at Saint Michael’s College for the spring 2016 semester:

– Gabrielle R. Kondracki, a May graduate English major who is the daughter of MaryAnne and Michael Kondracki of Mattapoisett and a graduate of Old Rochester Regional High School.

– Julia F. Dugan, a May graduate Psychology major who is the daughter of Thomas Dugan and Jean Faunce of Rochester and a graduate of Old Rochester Regional High School.

Michaela Bouvette, of Mattapoisett, is among the students who made the Dean’s List for academic achievement for the spring semester at Regis School of Arts and Sciences. Bouvette is in the class of 2018.

Hannah Sullivan of Rochester has been named to University of Delaware’s Dean’s List for the spring 2016 semester. The Dean’s List, an honor conferred at the end of the fall and spring semesters, recognizes outstanding academic performance by undergraduate students.

MHC Commemorative Bricks

The Mattapoisett Historical Commission is offering an opportunity to purchase commemorative granite bricks in honor of family and friends (even furry ones!) at Harbor Days on Saturday, July 16. A table will be manned next to the flag pole in Shipyard Park with applications, photos and a layout of available spots for bricks to be installed. Inscribed bricks have been placed in the ground in front of permanent benches in Shipyard Park, Veteran’s Park at Ned’s Point and the Herring Weir panel.

Jo Pannell, Chairman of the Mattapoisett Historical Commission, has been at the forefront of this project for the last six years. Pannell says 149 bricks have been placed during that time, courtesy of the Mattapoisett Highway Department. They construct a wooden frame, flush with the ground and insert the bricks inside. The cost of each brick is $55. Each brick may be inscribed with up to three lines, each line containing no more than 16 letters per line, including spaces and punctuation. The Commission order has to be in 12 brick lots.

There is available space for bricks to be installed at Shipyard Park (around the flag pole, wharf panel, and one more bench) and at Ned’s Point (around the Pavilion, lighthouse panel, and one bench). Applications are also available at Town Hall. You will be notified when your brick is situated.

Mattapoisett Race Draws Nearly 1,000 Runners

There is something about the Mattapoisett Fourth of July Road Race that year after year attracts scores of runners.

Perhaps it is the scenic course that starts and finishes at Shipyard Park near the Town Wharf that brings so many to the event. Maybe it’s the fundraising that provides scholarships for Old Rochester Regional High School senior athlete runners – scholarships that will be worth roughly $14,000 this year. Or maybe it’s the challenge of an actual 5-mile race, not the typical 5K race that seems to be the norm these days.

Whatever the reason, runners young and old turned out in high numbers this year to run through the quaint Mattapoisett village center and loop around the historic Ned’s Point Lighthouse, the traditional route of the annual road race now in its 46th year.

ORR alumnus Jason Eddy, 36, of East Bridgewater, took first place in the men’s division with a time of 26:50. Second place went to Taylor Days-Merill, 22, Fairhaven, with a time of 27:26, and third place went to Dan McSolla, 19, of Bridgewater at 27:36.

For the women’s division, first place was Kim Bolick, 23, Marion, finishing at 31:14, second place winner was Meg Hughes, 14, Rochester, at 31:37, and third place winner was Megan O’Brien, 21, Palos Heights, Illinois, coming in at 31:56.

See all the final race results by visiting http://my.racewire.com/results/32548.

By Jean Perry

 

The Eye Catching American Oystercatcher

My usual afternoon ceremonial is along the shore of Crescent Beach, about half way to Ned’s Point Lighthouse where, what to my wondering eyes should appear, recently were two Oystercatchers never before encountered after years of bird watching.

They were feeding on the mud flats of the inlet of the marsh near Pico Beach, a more startling and striking appearance than most shore birds with long, bright red bills, red-rimmed eyes, black heads, dark brown backs, and white belly and base of tail, with white wing stripe on inner flight feathers.

True to their name, they are able to catch and devour oysters. They do this by stabbing and hammering the shell with repeated blows until opening a hole to cut through the adductor muscle and then inserting the bill in the opening and forcing the shell apart. These techniques are learned as the young emulate their parents, depicted in my illustration viewable online.

Their unlined nests with usually four buff-colored eggs are hidden in a shallow depression on a little mound of sand above the high tide mark.

After hatching, the chicks are precocial (relatively mature at birth), fully feathered, but dependent on the parents for about two months until bills are long and strong enough to open shells.

Even though they may appear tame at times, the Audubon Society cautions against approaching too close, as with a camera, because ground-nesting species are flighty if they feel their young and nests have been discovered. For example, their inland cousin, the killdeer plover, will feign the broken wing trick to divert attention elsewhere, and a woodcock hen will actually pick up each egg or newborn chick and gently, one by one, fly low over the ground to a more secret location.

Most people see shorebirds in mid to late summer when they are on vacation or near the coast as they migrate south from Artic breeding grounds. In the fall, they see young in juvenile color, as well as adults in transition between summer and winter plumage. Shorebird numbers have increased in recent years through conservation efforts for clean shellfish waters, and long before that, a ban on shooting.

The ritual of this afternoon walk for bird watching ends with sunset, but another subject of wildlife observation to share with you is just a day away.

By George B. Emmons

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Joan (LeClair) McQuillan

A memorial service will be held at 10:00 A.M. on Saturday July 23rd for Joan (LeClair) McQuillan. A reception will follow.

Joan (LeClair) McQuillan, 89, passed away on March 6, 2016 in Sarasota, Fl. She was born April 17, 1926 in New Bedford, Ma., daughter of Albert P LeClair and Emma (Finnegan)LeClair. Joan attended Green Mountain College and married the love of her life, Daniel L McQuillan, in 1948. She was a very talented artist and did stenciling, scrimshaw, basket making and quilting. She loved to entertain and always welcomed people into their home. She could throw a party! While raising her three children, she supported Dan’s career and moved many times before settling back in her hometown of Mattapoisett in 1971. Joan and Dan enjoyed sailing for many years. In 1982 they began spending winters in Venice, Florida and eventually became full time residents. Joan had many happy memories of growing up in Mattapoisett and of spending time with her family and friends. She was pre-deceased in death by her husband Dan and daughter Karen McQuillan. Joan is survived her son Daniel L McQuillan Jr. of Mattapoisett and his wife Maureen, daughter Kayne Torman of Sarasota, Fl. and her husband Shelly, grandchildren Troy and Carly Torman, Daniel L McQuillan III, Padraic McQuillan, five great-grandchildren, sister-in-law Joyce LeClair, and many nieces and nephews. In lieu of flowers, donations may be made to PAN-MASS Challenge, Daniel McQuillan’s Ride, http://profile.pmc.org/DM0257

 

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