Schools Learn about Internet Safety

Old Rochester Regional Superintendent of Schools Mike Nelson has announced that the ORR School District and Massachusetts Superintendency Union #55, working in collaboration with the Southcoast Public Health Collaborative (SCPHC), recently hosted keynote speaker Katie Greer for a series of internet-safety talks.             Throughout the school day on March 25, Greer gave a presentation to […] Read more »

ORR Receives Music Award

Old Rochester Regional Superintendent of Schools Mike Nelson had announced that the ORR School District has been recognized as a Best Community for Music Education by the National Association of Music Merchants (NAMM) Foundation.             In its 25th year, the Best Communities for Music Education is awarded to districts nationwide that demonstrate outstanding efforts to […] Read more »

Marion Closing Food Pantry, Recommending Damien’s

Marion Town Administrator Geoff Gorman and Council on Aging Director Karen Gregory would like to inform residents about the closing of the Marion Food Pantry and encourage residents to utilize the new Damien’s Family Food Pantry in Wareham.             The last day of operation at the Marion Food Pantry will be Tuesday, April 30.             […] Read more »

Sippican Gets New Jungle Jim

Old Rochester Regional Superintendent of Schools Mike Nelson and Marion Town Administrator Geoff Gorman have announced the recent completion of a playground addition project at Sippican Elementary School.             The added equipment includes a new multipurpose structure with various slides, climbing structures, a bridge, overhead rung climbers and other features, as well as a six-swing […] Read more »

Kidney from A Pig – Is It Really A Big Deal?

            Your kidneys are critically important organs that clear toxic substances from the body and regulate your fluid balance. Kidney disease is very common, affecting millions of Americans. So-called “end-stage” kidney disease is kidney disease so advanced that without treatment, death is imminent. Presently, over 800,000 Americans are affected by this advanced stage of the […] Read more »

Father-Son Bonding

Carl Reiner, the late American actor, and humorist wrote: “If I don’t see my name in the obituaries in the morning, I eat breakfast.”             If you scan the obits every day as I do (it’s an old person’s thing), you will notice that there are not many wakes held as there used to be. […] Read more »

School Committee Seats Challenged

Robin Rounseville has confirmed her bid to run for re-election to the Rochester School Committee, while fellow incumbent Jason Chisholm pulled papers but had yet to return them as of Tuesday morning. The deadline to return papers in Rochester was April 3. There are two challengers for seats on the Rochester School Committee: Matthew Bache […] Read more »

Students’ Handiwork Honors Vietnam Veterans

Thanks to some industrious and talented teenagers, Vietnam veterans from Rochester have a handsome new memorial commemorating their service just inside the front door at Rochester Town Hall.             Five students from Old Colony Regional Vocational-Technical High School worked on the memorial that was dedicated on March 29 by the Rochester Select Board.             “A […] Read more »

Ultra-processed Foods: What Are They? Why Should You Care?

About half the calories consumed by people in high-income countries such as the United States and Canada come from ultra-processed foods, and such a high consumption of these “Franken-foods” contributes to many health problems.             What are ultra-processed foods?             Most of our food is processed to some degree, if only with preservatives, and not […] Read more »

Bad News Blossoming

So, you think we have issues with trees and far-away bureaucrats telling us what to do to them. Pity the poor souls in Washington, D.C., the homeland of bossy bureaucrats who are facing another attack on Mother Nature’s offspring.             Here’s the bad news. The National Park Service plans to take the chainsaw to 158 […] Read more »