Marion COA to Offer Free Summer Exercise Class

Every Wednesday, the Marion Council on Aging will offer a free group exercise class from 10:30 to 11:30 am at the Marion Music Hall, Front Street.

The class – Strength and Conditioning with personal trainer Larry Bigos – is designed to strengthen your core and improve flexibility and posture. This program is for those seeking a relaxed, go-at-your-own-pace workout. Bring your own weights or use ours (limited). Open to anyone in the surrounding area over the age of 60 and made possible by a grant from the Executive Office of Elder Affairs. Call 508-748-3570 for more information.

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